TRANSFORMATIONAL COACHING

Transformational Coaching draws from different psychological theories and approaches and it digs deeper to allow you to make changes in the way you see yourself, which affects the way you act.
It takes into account limiting beliefs, values and behavioural patterns that keep you stuck in your usual patterns and stop you from moving forward.  Through Transformational Coaching I will help you reflect and break those  patterns, actions and thoughts that keep you from reaching your goals and living the life you want , the way you want it.